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Yoga For Beginners

2016 5.0/5 (6)   HD 53 minutes

This session is about the key to yoga - synchronized movement and breathing. Enjoying your experience is very important-don't push yourself to hard! This session is suitable for beginners of all levels of fitness and works every part of your body, offering variations for all movements. Guided by Anne-Marie Newland of Sun Power Yoga and Author of Sun Power Yoga Shala.

Anne-Marie Newland
Sharecare Windows
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