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15-Minute Balance & Burn 9.0 Workout (with weights)

2020 HD 23 minutes

A full body workout of compound exercises that demand core stabilization and independent muscle recruitment to improve performance, stability, overall fitness & prevent injury. Follow the schedule for 4+ weeks for optimal results after Series 8.0. Head to my website (FitnessMaggie) for the weekly schedule (6 efficient workouts), yoga series schedules& more.

Maggie Binkley
Maggie Binkley
Paid Options
  • Buy HD 4.99 SD 2.99
  • Rent HD 1.99 SD 0.99
Available From
Prime/Rent/Purchase from Jul 16, 2020
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